NHS Practitioner Health
NHS Practitioner Health is supporting the mental health of doctors with a range of free tools and resources.
Frontline19 is a free, independent, confidential and UK based nationwide service delivering psychological support to people working on the frontline.
Mind, the mental health charity, has developed tips to help you maintain your mental wellbeing, including ways to support yourself during winter.
Welldoing.org therapists are offering free sessions to NHS staff. All therapists have been verified and are members of their appropriate professional bodies.
Body & Soul
Body & Soul is a call-back service offering 30-minute sessions with a trained therapist, giving you a chance to be validated, heard and supported. There is an option for further support if necessary.
We are Beyond
You can download a free resilience toolkit from We are Beyond to help reduce stress and anxiety.
Resilient Practice aims to raise awareness of the importance of personal resilience in modern life. You can improve your self-awareness and learn practical skills to create your own personal resilience toolkit.