Wellbeing resources

Wellbeing tools and resources for both individuals and groups, supporting health and care staff in South West London.

Mental Health and Wellbeing Hubs

South West London Mental Health and Wellbeing Hubs offer rapid access to mental health services and support for health and care staff in South West London.

Online wellbeing resources

A range of online mental health and wellbeing resources for health and care staff in South West London.

Wellbeing apps

Free mental health and wellbeing apps for health and care staff to download onto your smartphone, tablet or computer.

Long Covid support

The South West London staff Long Covid group brings people who have Long Covid or are recovering from the effects of Covid together in a supportive environment.

Every Mind Matters

There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.

Life skills

Videos, tutorials and guides covering a range of self care including cooking, exercise, sleep, finance management and more.

Menopause

Events, videos, tutorials and resources to support people with the effects of menopause and those supporting partners or colleagues.

Your health and wellbeing leads

Wherever you work in South West London, there is a Health and Wellbeing Lead who can help you find the support and resources you need.

Men’s health

Resources to help men in South West London with their health and wellbeing.